Membership Expires: Renew

The Mindfulness Skill That Is Crucial for Stress

A new study suggests that practicing acceptance helps reduce our stress more than simple mindful awareness

   

Staying Sharp is the registered trademark of AARP. © All rights reserved.

StayingSharp_2c Created with Sketch.

Membership Expires: Renew

The Mindfulness Skill That Is Crucial for Stress

A new study suggests that practicing acceptance helps reduce our stress more than simple mindful awareness