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Feeling Forgetful in Midlife? Menopause Might Be a Contributing Factor

Sleeping, mood changes part of reason for memory issues, but estrogen may be a contributor

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Membership Expires: Renew What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Games Caregiving Assessment Challenges Articles Activities Videos Recipes Games Caregiving Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org AARP Rewards My Plan My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org AARP Rewards My Plan Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Games Caregiving Assessment Challenges Articles Activities Videos Recipes Games Caregiving Facebook Twitter Linkedin Email Print Invite Feeling Forgetful in Midlife? Menopause Might Be a Contributing Factor Sleeping, mood changes part of reason for memory issues, but estrogen may be a contributor Engage Your Brain Working Memory Manage Stress E+/Getty Images What is this? ? Click here to save this to your plan. Select your favorite content, add it to your plan, and build a path to better brain health, on your own terms. Add to My Plan Add to My Plan Add back to My Plan Remove from My Plan Mark as complete My Plan page is currently unavailable.