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Updated July 22, 2022

green-tea-benefits

Try this today: Switch your regular coffee or tea for a serving of green tea one to two times per week.

Experiment with different tastes: try a flavored green tea, add fresh fruit or natural sweeteners or blend with a drink you love.
Why: Whether you take your tea with milk or lemon, sweetened or plain, there’s one way you should definitely consider taking your tea: GREEN. The potential health benefits of green tea are astounding. Start going green with just one or two cups a week and see what green tea can do for you.

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