Take Control of Your Brain Health with Staying Sharp

Empowering you to take control of your
Brain Health.

Turn up the volume with AARP Staying Sharp! Learn how music can stimulate the brain with our new Brain Health and Music Guide.

What Is Staying Sharp?

Staying Sharp is a program that shows you how to incorporate the six pillars of brain health into your daily life. The pillars follow guidance from the Global Council on Brain Health whose goal is to provide simple steps people can take every day to learn about their brains and live life to the fullest.

What Do I Get?

Discover content that explores both lifestyle and various aspects of brain health. Take a Staying Sharp Challenge, incorporate activities into your daily life, read articles, watch videos, try new recipes and play fun games.

Brain Health Assessment

Make a one-time purchase of $7 to take the Brain Health Assessment and get a snapshot of your brain performance and see how your lifestyle affects brain health. Nonmembers pay $35.99 for the program and assessment.

Challenges

Our fun and interactive challenges focus on areas of brain health — memory, focus, problem-solving — and present the latest science and how to apply it to your daily life.

Videos

Learn how a healthy lifestyle protects the brain with videos about social connections, engaging your brain, stress, exercise, sleep and eating right. Includes featured TED Talks.

Learn More

What's New