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Empowering you to take control of your
Brain Health. 

Unlock this member benefit today and get the new guide on Music and Brain Health.
You’ll learn how music can improve your body, brain and soul.

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What Is Staying Sharp?

Staying Sharp is a program that shows you how to incorporate the six pillars of brain health into your daily life. The pillars follow guidance from the Global Council on Brain Health whose goal is to provide simple steps people can take every day to learn about their brains and live life to the fullest. 

What Do I Get?

Discover content that explores both lifestyle and various aspects of brain health. Take a Staying Sharp Challenge, incorporate activities into your daily life, read articles, watch videos, try new recipes and play fun games.

Brain Health Assessment

Make a one-time purchase of $7 to take the Brain Health Assessment and get a snapshot of your brain performance and see how your lifestyle affects brain health. Nonmembers pay $35.99 for the program and assessment.

Challenges

Our fun and interactive challenges focus on areas of brain health — memory, focus, problem-solving — and present the latest science and how to apply it to your daily life.

Videos

Learn how a healthy lifestyle protects the brain with videos about social connections, engaging your brain, stress, exercise, sleep and eating right. Includes featured TED Talks.

What's New

Find Your Calm

Learn and practice ways to manage stress in tough times

Start exploring Staying Sharp today.