What Do I Get?
Take the Cognitive Assessment and other tests to see how your memory and attention are working today, then learn strategies to support brain health as you age. We've also got games for a fun distraction.
Cognitive Assessment and Lifestyle Check-Ins
Knowledge is power. Take some time to understand your cognitive skills. Thirteen tests in all to help you think about what strategies to practice for your brain health.
Make Brain Health a Habit
AARP's Global Council on Brain Health reviewed the latest research to offer the best advice. The result is the six pillars of brain health. Learn how to build habits around all six.
Choose Your Path
An extensive menu of interactive challenges and activities plus meditations, exercise demos and TED videos. Need a healthy recipe? We've got you covered.
AARP Members Get More
Whether you are on the go or at home, the app leads AARP members through interactive challenges on memory, problem-solving and more.
This challenge will make you more aware of your distraction triggers. You'll learn ways to manage yoiur digital world so technology is a help, not an obstacle.
TED Talks on Brain Health
Find close to 100 specially curated videos on stress reduction, creativity, finding joy, taming social anxiety and much more.